Care for your whole self

Labbūtības is a gentle studio for body and mind. We bring together mindful movement, breath, and simple rituals you can weave into daily life. No pressure and no perfectionism — just steady care that meets you where you are today and supports where you’d like to go.

We started Labbūtības after noticing how all‑or‑nothing wellness leaves many people behind. Between busy schedules, injuries, and shifting seasons of life, it’s easy to fall into cycles of overdoing and then stopping altogether. We wanted a calmer rhythm — practices that are realistic on hard days and still meaningful on good ones.

Find a practice that fits today

FIND A PRACTICE
THAT FITS TODAY

Yoga, meditation, breathwork and more — choose what your body and mind need now.

EXPLORE PRACTICES
Calm your mind with guided meditations

CLARITY BEFORE
COMMITMENT

Short sessions for focus and longer journeys for deep rest.

EXPLORE PRACTICES

What we stand for

Explore a subscription at Labbūtības Studija for unlimited yoga, aromatherapy, and hypnotherapy tailored for women's growth. Join live classes, track your progress, and experience reduced stress and improved sleep.

Faster Recovery

Faster Recovery

Accelerate healing and reduce stress with tailored practices and expert guidance

Improved Concentration

Improved Concentration

Boost focus and mental clarity through meditation and mindfulness techniques

Enhanced Performance

Enhanced Performance

Elevate physical and mental strength with dynamic yoga and structured courses

Increased Flexibility

Increased Flexibility

Gain agility and ease with restorative exercises and consistent practice

REAL STORIES OF TRANSFORMATION AND BALANCE

Transformative Journey

Labbūtības Studija has completely transformed my daily routine in ways I never imagined possible. The yoga sessions are not only soothing but also present a delightful challenge that keeps me engaged. Additionally, the live meditation classes provide the perfect opportunity to unwind after a hectic day, allowing me to reconnect with my inner self.

Līga Bērziņa, 27

Mindful Awakening

I’ve experienced a profound mindful awakening with this platform that I can hardly put into words. The hypnotherapy sessions have been instrumental in helping me overcome self-doubt and build confidence. Meanwhile, the live yoga classes offer a refreshing break from my daily routine, allowing me to recharge. The personalized recommendations provided by the platform make it feel like a truly tailored wellness journey, guiding me towards my goals with ease!

Zane Kalniņa, 39

Finding Tranquility Amidst Life’s Chaos

I discovered inner peace through meditation and breathing exercises. In just two weeks, my anxiety decreased significantly. The range of practices, from aromatherapy to hypnotherapy, keeps me engaged and excited to learn more.

Inese Ozoliņa, 35

The journey of a thousand miles begins with a single step towards peace, a path where each breath cultivates strength, every moment fosters serenity within the soul, and the heart learns to embrace the stillness that heals all wounds through the gentle rhythm of life

Jūratė Petrauskaitė
Certified yoga instructor

Take the first step toward a healthier you!

Begin your journey today and unlock a world of wellbeing

Each class offers slow, accessible flows with options and props, so you can soften or deepen as needed. Clear cues and a calm tempo help your nervous system settle while you build ease and mobility.

Each class offers slow, accessible flows with options and props, so you can soften or deepen as needed. Clear cues and a calm tempo help your nervous system settle while you build ease and mobility.